Happy New Year!! I hope you all are having a great start to 2023! When a new year rolls around, I always love to take some time to set new goals, and this year, I’m putting a huge emphasis on wellness. I definitely want to focus on taking some me time this year and find a nice balance between work and life! For today’s post, I rounded up all of the wellness essentials I’m loving lately and will be using throughout this year. Make sure to follow me on LTK to see more of my wellness and fitness faves!

A few of my favorites:

Slip Silk Pillowcase: This silk pillowcase is so pretty but the best part is that it is great for your skin and prevents breakage of the hair! It’s a bit of an investment but so worth it. 

Ice Roller: I love using this $16 ice roller in the morning to reduce puffiness. It is so easy to keep in the freezer and comes in a ton of colors!

Joggers: These joggers are super comfy and are great to wear around the house or wear out and about. They are made with the softest fabric and are my fave go-to pair!

Slip Silk Scrunchies: These silk scrunchies are great for your hair and prevent breakage and creasing!

Lyric Handheld Massager: I use this massager to relieve sore muscles or if I ever have any pain. It’s super easy to use and is under $100.

Matcha Powder: This is the matcha I use and it is the best! It comes in individual packets that you can easily add to milk or water. I love making this in the mornings to start my day.

Light Therapy Device: This light therapy device is for the face and body and helps with cellular regeneration which improves skin, mood, immunity, and more!

Air Purifier: This under $100 air purifier has a mood light and sleep mode, as well as 3 different fan speeds! It’s super easy to install and is a simple addition to the home that can improve your wellness. 

Garmin Venu 2 Plus: I have been using this smartwatch for so long now and it is one of my absolute favorites. I use this to track my fitness and overall health and I’ll continue to use it throughout 2023!